Woo hoo, it's Feb. 1st and I am so glad that I have put a month of training behind me!!! January was a great month and I hope for the same for February with a few extra miles added to my monthly total of course.. So, here are my totals for the month..
Totals:
Miles {65}
Workouts {6}
I don't think I did to bad, but looking forward to a new month with new goals.. I also wanted to share a great article of stretches beneficial for runners from RunHers Coach Sara.. Just click on the link below..
I hope you all are having a great week and I will be back to share my week 4 wrap up ..
Happy Running,
Amanda :0)
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